Offerings
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Support and Transformation Offerings
Please find below an overview of sessions and services provided by Impello Consulting :
OFFERING | TIMING | $ PER PERSON |
2 x 45 minute sessions or 4 x 45 minute sessions | $ 200 or $ 350 | |
tailored | tailored | |
tailored | tailored | |
2 hours | $ 150 |
60 mins | $ 60 | |
90 mins | $100 | |
90 mins | $100 | |
90 mins | $100 | |
90 mins | $100 | |
3 hours | $200 | |
90 mins | $100 |
Coaching Partnerships
Support to help you to take control of your life.
A life coaching session will challenge you to think about where you want to go, who you want to be, and will assist you to get there, from where you are today. Your Impello coach will follow a well recognised coaching process.
The coach works with you to provide the following support:
- Identifying strengths and inspirations (a 360 activity process or personality profiling exercise may be used to enhance this phase);
- Identify what is missing for change;
- Help you to set SMARTER goals;
- Challenge you to take actions to achieve your personal goals; and
- Support you to be able to self coach going forward.
Coaching typically takes place face to face with some additional support by telephone conversations. However, if you prefer or need to, we can do some sessions remotely. Email is not typically used as a coaching tool, although it may be utilized for information transfer to support the process.
Creating and Changing Cultures
Influence and change how your people behave in your company OR your family
Need to change how individuals or teams currently think and behave, or do you need to change what they believe is possible? Impello has a well-established formula that is tailored to suit the people and companies we work with. We use an integrated approach supported by coaching to create sustainable change. Kerry has been invited to support people and companies around Australia, Borneo, Indonesia and Mongolia. The intellectual property of the product remains with that company for sustainable use in the long term. At least one client took the Impello program a step further and made it their national company program. We can also support new families in creating the culture they desire and changing cultures within existing families.
Need to change how individuals or teams currently think and behave, or do you need to change what they believe is possible? Impello has a well-established formula that is tailored to suit the people and companies we work with. We use an integrated approach supported by coaching to create sustainable change. Kerry has been invited to support people and companies around Australia, Borneo, Indonesia and Mongolia. The intellectual property of the product remains with that company for sustainable use in the long term. At least one client took the Impello program a step further and made it their national company program. We can also support new families in creating the culture they desire and changing cultures within existing families.
Designing and Embedding Systems
Are you always looking for things, reworking things, going to declutter things?
Do you and those close to you make life hard for yourselves sometimes by not knowing who is doing what jobs around the house, causing unnecessary stress?
In this session, we help friends, partners, families, and work teams to set up processes and systems and set clear accountabilities and responsibilities…in a fun way! We can also come to your workplace/home, if invited, to provide feedback on how you might make a few changes to give you more time and less stress. We can also help you to actually make those changes.
Creating Meaningful Lives
Manage your life, be productive, balanced and create lasting fulfilment.
In this session we stop and check in on your current personal values. We will do a series of activities to help you define your ultimate vision for your life and your ultimate purpose for your life. From this, we will then pick one or two actions to focus on for the next 30 days.
In this session we stop and check in on your current personal values. We will do a series of activities to help you define your ultimate vision for your life and your ultimate purpose for your life. From this, we will then pick one or two actions to focus on for the next 30 days.
Empowerment Workshops
Stress Busters
Coping skills to survive the day and enhance personal stress buffers
These sessions use a psychological framework for creating coping skills for the inevitable stress response, and also provides insights into reducing and preventing stressful situations to prevent a stress response from even occuring. The session is 10% theory and 90% practical activities. These sessions were originally designed and delivered across the mining and construction industry, then modified for delivery with parent’s of children with cancer in Western Australia. The sessions are also now being delivered to support individuals to cope with life, transition into new roles, preparing for redundancies and/or job completion.
These sessions use a psychological framework for creating coping skills for the inevitable stress response, and also provides insights into reducing and preventing stressful situations to prevent a stress response from even occuring. The session is 10% theory and 90% practical activities. These sessions were originally designed and delivered across the mining and construction industry, then modified for delivery with parent’s of children with cancer in Western Australia. The sessions are also now being delivered to support individuals to cope with life, transition into new roles, preparing for redundancies and/or job completion.
Build Emotional Intelligence (EI)
IQ. EQ. EI. What’s the difference?
Emotional intelligence is our ability to recognize and understand emotions in ourselves and others and our ability to use this awareness to manage our behavior and relationships.
Emotional Intelligence: What’s important at work? What’s important in our personal life at home?
Have your decisions typically been more emotional or rational?
What can be done to enhance emotional intelligence?
This session will be experiential interactive to explore these questions and make a plan forward.
Build Strength and Resilience
Building resilience in ourselves, our family and our teams
WHY do some people crumble under pressure while others flourish in the face of challenges and adversity? This session both explores answers to this question and opens a dialogue around:
WHY do some people crumble under pressure while others flourish in the face of challenges and adversity? This session both explores answers to this question and opens a dialogue around:
- How to minimise negative stress and utilise positive stress
- The 5 top skills of resilience to achieve desired outcomes
- What you can do to promote and develop these skills in others
- + more
This session draws upon some of the defence force of Australia’s neuroscience knowledge and skills utilised pre deployment. A combination of theory 30% and practical activities 70% is used to help participants to toughen up by enhancing resilience. Retraining and rewiring the brain activities are incorporated. You may be surprised by what you discover about yourself.
Enjoy Constructive Criticism
A session for sensitive soles who find themselves easily offended
You will experience and better understand criticism, assessing how critical you are naturally, have an awareness of when you are being criticised and an understanding of how your mind and body naturally responds, and how you could respond.
We will also do an activity where you criticise me and I you to experience and feel it, in a safe environment – a fun activity!
We will also do an activity where you criticise me and I you to experience and feel it, in a safe environment – a fun activity!
Initiate Tough Talks
How to enjoy the crucial conversation experience
You know you need to have a crucial conversation, or you are having one, by how your body responds. What makes a conversation crucial, is that the results could have a huge impact on the quality of your life at home and at work. In this session participants will learn:
You know you need to have a crucial conversation, or you are having one, by how your body responds. What makes a conversation crucial, is that the results could have a huge impact on the quality of your life at home and at work. In this session participants will learn:
- What a crucial conversation is
- Appreciating how our conversation styles change when we are under stress
- How our body and mind instinctively reacts prior to and during a crucial conversation
- How to prepare yourself for a successful crucial conversation.
Recharge and Reset
Taking time away to unplug from the world
A few hours set aside for you to stop, rest and reset. After an initial discussion with you to understand what is happening in your world, we will then tailor a session especially for you. May include: grounding, mindfulness, mediation, art therapy, yoga stretching to release emotions and more. The objective is for you to feel grounded and re-energised to go back out there and live your best life. A gift bag is included with items used on the day, so you can repeat at home.
A few hours set aside for you to stop, rest and reset. After an initial discussion with you to understand what is happening in your world, we will then tailor a session especially for you. May include: grounding, mindfulness, mediation, art therapy, yoga stretching to release emotions and more. The objective is for you to feel grounded and re-energised to go back out there and live your best life. A gift bag is included with items used on the day, so you can repeat at home.
Use Positive Psychology
Harnessing neuroscience at home and at work
This session provides participants, through experience, tools they can use during and post the session to create a mental state capable of delivering the benefits positive psychology can deliver. Challenges do and will present themselves in life and the workplace. You will:
- Have an applied understanding of how to use positive psychology to build resilience
- Explore the application of positive psychology to interactions with people in your life
- Use and learn about some tools to demonstrate positive psychology
A variety of simple methods to prepare for and deal with these changes are presented and practiced. The session is tailored to each individual or group to ensure tool selection is relevant and applicable.
This session will be experiential, practical and interactive