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Class of Impello yoga students meditating

Private & Trauma-Sensitive Yoga in Mandurah.

Personalised movement, mobility and mindful support with Kerry Abbott People come to yoga for all sorts of reasons. A stiff back. Poor balance. A stressful few months. Sometimes they simply want one hour in the week that feels calmer than the other 167. Impello Consulting offers private yoga sessions in Mandurah with qualified yoga teacher and counsellor Kerry Abbott. Each session is planned around the individual, with space to move, breathe and learn at a comfortable pace. Beginners are welcome, flexibility is optional and nobody will ask you to twist yourself into a human pretzel. Kerry also offers trauma-sensitive yoga for clients receiving support from doctors and psychiatrists. Choice, control and body awareness sit at the centre of every session.
Speak With Kerry
Book a 15 Minute Call

What Yoga Can Change.

Yoga can look deceptively simple. Breathe, move, hold, rest. Done regularly, those basics can have a noticeable effect on how the body moves and how the mind handles pressure.
Healthdirect Australia identifies flexibility, balance, mindfulness and stress management among the recognised benefits of yoga.
Move More Freely
Controlled movement can improve flexibility and mobility, making everyday actions such as reaching, turning and getting up from the floor feel easier.
Build Strength and Balance
Holding and moving between postures asks muscles to support and steady the body. Over time, this can improve strength, stability and physical confidence.
Give Your Head a Break
Breathing and focused movement bring your attention back to the present. Many people use yoga to manage everyday stress, improve concentration and create a calmer routine.

Counselling Built Around You.

Kerry brings together counselling, coaching, art therapy, meditation and breath awareness when these approaches are useful and welcomed. Sessions remain grounded in conversation, with practical support shaped around your circumstances.

Ways to attend

Counselling sessions run for 60 minutes and are available:
Face to face in MandurahBy telehealthThrough a mobile counselling service across the Mandurah and Peel regionsIndividually or as a coupleThrough workplace EAP arrangements
The currently published fee is $150 for individual counselling, including telehealth. Mobile counselling and couples counselling are listed at $200 per session.
If you are unsure where to begin, book a free 15-minute introductory call. It gives you an opportunity to explain what you need, ask a few questions and decide whether Kerry feels like the right person to speak with.

Important info

Impello provides counselling and wellbeing support. It is not an emergency or crisis service and does not replace medical, psychological or psychiatric care.
If you or someone else is in immediate danger, call 000. Lifeline is available on 13 11 14.

Counselling Service FAQs.

Is Impello’s yoga suitable for complete beginners?
Yes. Kerry explains each movement clearly and adjusts the pace throughout the session. You can begin without knowing pose names, owning specialist equipment or having any previous yoga experience.
What does a private yoga session include?
The content varies between clients. A session may include yoga postures, stretching, balance exercises, breathing, mindfulness and stillness. Kerry will discuss your goals and any movement concerns before deciding where to begin.
How long does a session last?
Private yoga sessions run for 60 minutes. Current pricing and appointment availability can be discussed during your free 15-minute introductory call.
What is trauma-sensitive yoga?
Trauma-sensitive yoga uses movement, breathing and body awareness in a way that prioritises personal choice and control. The client decides which movements they take part in and can pause or change direction at any time.
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